The Door's Open Therapy

Do you ever feel a bit out of place? Do you struggle with guilt or shame for not being who others expect you to be or for not being who you think you’re “supposed” to be? Maybe it’s that you don’t feel like you can really be your authentic self, or you struggle with making friends, or maybe you realize that your brain just works a little differently than those around you. My goal as your therapist is to help you along your journey toward becoming more comfortable, accepting, and proud of your favorite self-the self you want to be but feel like you can’t be for whatever reason. There are so many reasons that you might feel stuck or like you’re wearing a mask as you trudge through your day to day. It could be anxiety, depression, religious trauma, questions about your self-identity, low self-esteem, or struggles with navigating a neurotypical world with a neurodivergent brain. The Door’s Open Therapy offers a safe, accepting, and judgment free environment for you to explore and address the obstacles that keep you from living a life that is true to you. Some people have tried therapy before and have had negative experiences that make therapy feel scary or uncomfortable. At this practice, we’ll work at your pace and comfort level to ensure that your experience is a positive, affirming, and empowering one. You can be assured that you will be accepted as you are with a focus on helping you achieve the goals that you want for yourself. And if you aren’t sure what those goals are? We can work together to figure them out. Contact me today for a free 15-minute phone or telehealth consultation or to schedule your first appointment. Start your journey toward living your life proudly as the unique human being that you are!